eCourse - "The Healing Power of Food: Conscious Eating"
Do you think of your food as medicine for health and healing?
- Learn to support and boost your body's immune system using advance nutrition information through this Self-Healing Expressions e-mail course. Lessons address common health complaints and remedies for issues such as Chronic Fatigue Syndrome, memory loss, joint pain, depression, and weigh loss.
- Learn behavior modification techniques for changing eating habits. And understand the role of comfort foods, processed foods, and important foods. The old food pyramid that you learned about in school will be revisited and greatly expanded. Rediscover the nutrients you need in your daily diet for optimal health. Be guided to a new eating and exercise plan based on your body's shape - a plan that will provide lasting health for you mind, body and spirit for
years to come.